When you are a big guy, you often feel disadvantaged because there seems not to be enough gym equipment for you to use, right? Say for example that you want to shed off that plus size figure and lose weight using cardio exercises and it takes you so long to find the right equipment to ...READ MORE +
Tag: weight loss gym products
You already know that you need to keep your body hydrated if you are to see any bodybuilding results, right? Well, we have always been told to take eight glasses of water per day. Other nutritionists and fitness experts(I included) will tell you to calculate your weight in pounds, divide it by two ...READ MORE +
Call them love handles, muffin tops or any other lovely name that you would want to call them. The truth though is that fat around your waist and torso is nothing to smile about. It shows that you are unfit, eat lots of junk and lazy in the gym. If you have any of these, you seriously need to ...