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Nighttime appetite suppressant gnc: Fat Burners that Work while you are sleeping?

Imagine taking a fat burning pill that helps you lose weight in your sleep. That sounds impossible, right? Well, that is what the nighttime appetite suppessants gnc claim to do. Most of us are used to those caffeine-laced fat burners that, well are effective, but go ahead to make us sleepless and restless.In this post, we will be reviewing the appetite suppressants that work while you are sleeping and see whether they are effective or not. The bottom line is that these pills should curb your cravings without causing you trouble sleeping.

Sleep and weight loss

Before going into these pills, I felt that it was important to first examine the role of sleep in weight loss and appetite suppression. I combed through research papers and health websites looking for studies conducted on the subject and this is what I found out.

Sleep is a very important activity that helps with the general metabolism of your body. If you lack sleep, your brain is not going to function well. Researchers studying dieters over a period of time  came to the conclusion that when they cut sleep over a 14 day period, their fat loss was reduced by 55%.

It was also found out that while a well-rested person could say no to sugary, fatty foods, a person with a sleepy, non-rested brain tend to lack the will-power to say no to a slice of unhealthy cake. Sleep therefore is important if you are looking to control your food cravings.

BPI Sports Nite Burn Nighttime Weight Management Formula, 640 MG, 30-Count

Bpi Sports Nite burn is said to promote fat burn without interrupting your normal sleeping patterns. Infact the pills help you to relax better at night. It is said that BPI sports nite burn contains: green coffee bean which is good for thermogenesis, raspberry ketones that help increase your metabolic rate, melatonin and Vitamin D3.

My experience with the BPI nighttime fat burner

After taking BPI sports nite burn, I felt more relaxed at night. Before I used to take phenq which was laced with a high concentration of caffeine which cause me insomnia, restlessness and anxiety throughout the day. Well, those phenq pills really worked in cutting my protruding belly but I looked red-eyed and restless everytime.  I needed something that would be gentler on me.

And so I took the 30 capsules pack from amazon.

What I liked about it

  • Relaxation and good night sleep–I was able to sleep for a total nine hours on my first day and this really excited me since I was used to sleeping for only 2-3 hours before sleep completely deserted me.
  • I felt more energetic the next day owing to the good night sleep I had had the previous night
  • I was able to resist sweet foods after taking these pills for one week

What I did not like about it

  • Though I noted that I was able to suppress my appetite and sleep better, I did see great weight loss results worth writing home about compared to the results I had while using phenq
PROS:
  • Great night sleep
  • Felt relaxed and rested throughout the next days
  • Appetite suppression
CONS:
  • Low weight loss recorded

LEAN PM Night Time Fat Burner, Sleep Aid Supplement, Appetite Suppressant for Men and Women – 60 Stimulant-Free Veggie Weight Loss Diet Pills

Lean Pm was another night fat burner that I found while doing my online research for night fat burner pills that work. Just like BPI sports, Lean PM night time fat burner contains no caffeine or stimulants that would affect your sleeping patterns.

Lean PM is made with melatonin, L-theanine, magnesium and vitamin B6.

My experience with Lean PM

Lean Pm was another pill that helped me with sleep. I was able to clock 8 to 9 hours a night, not counting the power naps I took during the day. At the same time, I was able to see significant weight loss. After few weeks of taking the capsules, proper diet and exercises, I was able to lose 12lbs. The drug also helped with my cravings and asked to choose between BPI sports and Lean PM, I would go for the latter.

What I liked about it

  • There were no jittery feelings, nausea or those fat burn side effects that you would get with stimulant based fat burners.
  • Lean PM helped me with appetite suppression
  • Leam PM helped me to sleep better and for longer hours
  • I was able to see significant weight loss taking the capsules.

What I did not like about it

  • It is not FDA approved
  • Not for use by aged, diabetic or pregnant mothers.

Nighttime Weight Loss Pills and Appetite Suppressant

Nighttime weight loss pills and appetite suppressant are made with L-tryptophan, lemon balm and melatonin. All these ingredients are great for giving your body relaxation and a good night sleep. It also contains L-theanine which has been proven to have weight loss benefits, green coffee extract that is thermogenic as well as good in curbing appetite. White Kidney bean extract is good in eliminating carbs in your body that would lead to gaining fat.

PROS:
  • Appetite Suppressant due to green coffee extract
  • Weight Loss caused by L-theanine and white kidney extract
  • Good night sleep due to melatonin
CONS:
  • Side effects of melatonin such as headaches and irritability were reported

Atrafen Pm-PM diet and sleep aid Suppresses Appetite

Manufactured by Nutratech, Altrafen Pm promises to help you lose weight, suppress your cravings while you are still in bed sleeping. They also claim that you will have no jittery feelings

PROS:
  • Great alternative to stimulant based weight loss pills
  • Great sleep
  • Kick out those midnight cravings
CONS:
  • Headaches and jittery feeling were some side effects
  • Some customers claimed not to have felt any sleep, weight loss or appetite suppression effects

SHRED PM Nighttime Carb Blocker Supplement – Ginkgo Biloba, White Kidney Bean, Melatonin – 60 Fat Burner Diet Pills, Sheer Strength Labs

Shred PM nighttime carb blocker contains ginkgo biloba that regulates cortisol hormone level in your body, white kidney bean that eliminates carbs from your body and melatonin that helps you sleep soundly throught the night.

While I found that shred PM was a great fat burner, there were no appetite suppressant effects. It is also great for sound sleep.

PROS:
  • Great for weight loss
  • Great in sleep regulation
CONS:
  • Contains testosterone boosting products and would thus not be very healthy for women
  • Melatonin side effects such as irritability and headaches

Maximum slim advanced Nighttime (Fat burning) weight loss

Made with African mango, raspberry ketones and apple cider vinegar, green coffee extract, garcinia cambogia,melatonin and green tea. You are to take 2 capsules with water some few minutes before meal time.

PROS:
  • Great sleep
CONS:
  • customers claimed that it only helped them with sleep but not weight loss

Wrap up on Nighttime appetite suppressant gnc

I was able to reveiw the above popular nighttime appetite suppressants that were claimed to work. Personally, Lean PM was the best while BPI sports nite burn was only able to make me have good night rest but little weight loss. I think it actually worked because I was sleeping more and as such, my brain was able to have better control and to distract me from taking anything sweet that I saw.

PROS:
  • Great night sleep
  • No side effects common in other fat burners
  • Felt relaxed and rested throughout the next days
  • Appetite suppression
  • Recorded 12lbs weight loss over a few weeks
CONS:
  • Not for use by diabetic
  • Not FDA approved