The number of obese adults is on the increase due to changes in the diet and the lifestyle. If you feel that you can no longer manage your weight, the answer to your worries is here with us. GNC Lean Advanced Premium is helpful in losing a few kilos and toning your muscles to the level of your desire. As a supplement, these research-based solutions are manufactured by the weight management professionals to give you the right results.
The greatest benefit of the Conjugated Linoleic Acid (CLA) is to enhance an increase in fat loss at the same time increasing the lean mass. In contrast to other thermogenic fat burners such as caffeine and yohimbine, the CLA does not act as a stimulant. It means that you can take it at any given time of the day.
According to the research, the CLA is capable of reducing body fat among the overweight individuals. The study reveals that 3.2g per day of the CLA reduces body fats significantly over a period of six months. During that duration, the product taken in that quantity prevented weight gain considerably. The second study showed positive results in fat loss among the obese and the overweight adults in a span of twelve weeks. In conclusion, the two studies showed that daily consumption of CLA supplement reduced body fats in healthy overweight adults within one and two years.
Another point that you should not overlook is that CLA has the ability to increase lean mass in either overweight or obese people. The study carried on those struggling with obesity revealed an increase in lean mass for those subjected to CLA supplements. Therefore, the research conclusively pointed out that CLA enhances an increase in lean mass as well as fat loss.
It is prudent that we understand the composition of Conjugated Linoleic Acid in order to know how it works in our bodies. In that respect, let’s have a comprehensive review of the GNC Total Lean Advanced Premium CLA 3-6-9 and its components:
Conjugated Linoleic Acid (CLA): It is the featured ingredient in the GNC Total Lean Advanced Premium. It plays a vital role among the bodybuilders for possessing “body composition” benefits along with the fat-to-muscle boosting bio-activities. In a nutshell, it’s recommended for both muscle gains and fat loss.
Gamma-Linoleic Acid (GLA): It appears as “6” in the 3-6-9 equation and it has several health benefits namely; boosting attention, bone support among others. Contrary to our expectations, it does not have any influence on fat burning.
Oleic Acid: It is popular in the Mediterranean diet and is beneficial in heart and skin healthy inflammatory actions and also, assisting with immune functions.
Other components of GNC are EPA & DHA and Medium Chain Triglycerides (MTC) which play crucial roles including brain health support, metabolic enhancement and many others.
Benefits of GNC Total Lean Advanced Premium CLA 3-6-9
The supplement has many health benefits to the user. Some of the few notable benefits are:
- Fat metabolism,
- Improvement in the body composition,
- Promoting cardio and joint health,
- Fueling of the lean muscle tone,
- Lowering the level of cholesterol,
- It improves insulin sensitivity.
To wrap up, the supplement does not pose any side effects because the ingredients are generally safe, natural and healthy. However, the product is not recommended for expectant or lactating mothers and it is for adult use only.
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