[UPDATED 2018] The 3 Best gym equipment for abs and love handles| Exercise equipments for abs home use

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Our Best Picks Benefits Cons
Ab Carvers

Wolfyok ab roller wheel

  •  Low cost
  • Easy to start working out with
  • Can carry it with you to work
  • High resistance allowing you to work core muscles, arms and shoulders
o   Would require expertise plus patience before you see those love handles shrink away

o   Exercise caution while using an ab carver as you could fall face first

Stability ball

Yogu Stability ball

  • Wide range of exercises to choose from
  • You can sit on it and still make progress in losing handles
o   It will take time before you start seeing remarkable results
Sit Up bench

Universal Decline Bench

  • All forms of exercises including push ups, crunches and trunk extension
  • Very ergonomic for your workout sessions
o   Expensive to buy

o   Takes large space for storage

 

o   Heavy to carry it with you from one place to another

Twist and shape abs Trainer

Twist & shape abs trainer

 

  • Helps incinerate love handles through simple enjoyable exercises.
o   High cost

o   Tedious to carry to work

 

Call them love handles, muffin tops or any other lovely name that you would want to call them.

The truth though is that fat around your waist and torso is nothing to smile about. It shows that you are unfit, eat lots of junk and lazy in the gym. If you have any of these, you seriously need to think of buying the best gym equipment for love handles so that you can work them out.

Before looking at the gym machines you need to lose love handles, we could look at the exercises you need to do to have a well toned torso

What we will Look at

Ab Workout: Get Rid of those Love Handles

  • Bench Press Push-ups: Pushups are targeted on your pectoralis major and minor. After getting some fitness pushup handles advice from the BuyTheTop10 site, my push-ups have been better and more meaningful.
  • Trunk Extension: The trunk extension on a bench press helps your latissimus dorsi, erector spinae, rhomboid, and the teres major muscles get firmer.
  • Russian Twist: The Russian twist exercise helps you work out your obliques making them firmer and stronger

 

 

When anyone  comes for my advice on how to incinerate away the fat around their belly, I usually tell them to buy the following items for Amazon and get serious losing the love handles as well as toning their abs.


Rollers with the best ab wheel results in 2018

Before I researched on the ab wheel, the only thing I knew is that it would flatten my stomach. But hey, that is not all that an ab wheel does. Other ab wheel muscles worked include your hips, shoulders, Latissimus dorsi and of course your triceps.

Ab Carver

 

Resistance mechanism Thickness Free knee pad Double wheeled or single wheeled

 

Wolfyok

 

Steel disc mechanism Ultra thick Yes Single
Perfect Fitness

 

Carbon steel spring Ultra thick Yes Single
Limm 

 

No resistance mechanism Thin double wheels Yes + bag double
Zerone

 

Carbon steel spring Ultra thick Yes Single
PharMeDoc

 

No resistance mechanism Thin double wheels No Double

If you work out with a roller for one month, be ready to see awesome ab wheel results.

If you want to watch ab roller beginner exercises, here is a youtube video just for you

NB: While using the ab rollers, caution should be taken lest you fall face first. So, even though you should aim to lose as much fat fast, mind about your safety. Go slowly but steadily.

Ab Wheel Roller by Limm – for Advanced Abdominal Core Exercises and General Fitness – Includes Soft Knee Pad, Storage Bag and Instructions Manual

[wpsm_box type=”yellow” float=”none” text_align=”left”] The Limm ab wheel roller comes with a soft knee pad, a storage bag and an instruction manual for beginners who might not have used a roller before and want to know how to do it safely. Like any other good roller, the Limm ab wheel will give you a flat stomach after using it consistently. It weighs 550g and therefore is easily portable to the office or any other place you want to do some stomach flattening
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Downside

I do not know about other customers but what I got was not well aligned. One of the wheels was bigger than the other and I only discovered this after assembly. Maybe the Limm guys should exercise more caution when they are shipping products to their customers

[rehub_affbtn btn_text=”Best Price at Amazon” btn_url=”https://amzn.to/2un7zqH”]

 

Pros

Cheap.

With only 550g, it was easy for me to carry it to work and what’s more, it had a storage bag which I used to carry it with.

It was really considerate of these Limm guys to include a soft knee pad so that you do not hurt your knees as you wheel it along.

 

Cons

The Limm wheel were a little bit too thin for my liking and this meant that it would wobble a bit as you moved it making me afraid of toppling over.

The difference in wheel sizes was a major turn down and the worst thing is that I only discovered this after assembly. Of course I returned it and got a good pair for replacement.

All in all, the Limm ab wheel roller is good for you whether you are a beginner or advanced in ab workouts.

Zerone Ab Roller, Abdominal Wheel Fitness Equipment for Abdominal Core Fitness Workouts and Abs Training with Knee Mats and Instruction

[rehub_affbtn btn_text=”Best Price at Amazon” btn_url=”https://amzn.to/2JomdCC”] [wpsm_box type=”yellow” float=”none” text_align=”left”] The first thing that caught my attention about the Zerone ab roller was the ultra-thick wheels which spoke of one thing; safety while rolling those wheels and working out your abs.
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Downside

The major downside of this Zerone wheel was the weight. Measuring 2110g makes it heavy to carry along especially for people like me who like portable rollers to carry to and from the office.

Pros

Very nice grips

The PVC material making the wheel gives you some carbon resistance so that you have to use a lot of energy and burn calories to roll it. This ensures maximum loss of belly fat as well as strengthening of the arms.

The thick wheels assure you of personal safety as you roll it

It comes with a soft mat to place under the knees

Cons

The sheer weight of 2110g was just too much to carry it along to the office.

 

PharMeDoc Ab Roller Wheel – Abdominal Workout Equipment for Core Exercise, Athletes, and Home Gym – Dual Abs Wheel Roller Fitness Equipment

[rehub_affbtn btn_text=”Best Price at Amazon” btn_url=”https://amzn.to/2NMVMdc”] [wpsm_box type=”yellow” float=”none” text_align=”left”] Weighing 600 grams, the PharmeDoc ab roller wheel was another of those lightweight rollers that you can carry along to the office and back.
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Downside

The grips are too small and those huge guys would find it a little bit hectic working out with it. It also wobbles especially if you have a wooden floor.

 

Pros

Cheap

Cons

Unlike other rollers, this comes without any mat or storage bag and as such you will have to buy them

All in all, for that price, the roller is good and will get you a flat tummy in the end.

Wolfyok Ab Roller Wheel Ab Carver Pro Roller Exercise Equipment with Smart Brake and Rebound Knee Pad included for Abs Abdominal Core Fitness Workouts Training for Men Women Beginners Professionals

[rehub_affbtn btn_text=”Best Price at Amazon” btn_url=”https://amzn.to/2Le5V0R”] [wpsm_box type=”yellow” float=”none” text_align=”left”] The Wolfyok ab roller was the best ab wheel that my money could buy. After being frustrated by wobbly wheels that were very unstable, here was Wolfyok with ultra-thick wheels and steel disc spring mechanism to provide resistance as I rolled forward and backward.
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Downside

The one downside of the Wolfyok was the weight of 1.5 kg which was too much for my liking since it was a hustle carrying it to and from work alongside my laptop, files and what not.

 

Pros

Latest steel disc spring resistance

Ultra thick wheels for stability

Ergonomic hand grips

Comes with a knee pad for comfort.

Can roll on all floors whether cemented or wooden noiselessly.

Cons

Was too heavy for me to carry it to the office.

Expensive

Perfect Fitness Ab Carver Pro Roller for Core Workouts

[rehub_affbtn btn_text=”Best Price at Amazon” btn_url=”https://amzn.to/2uA6T0f”] [wpsm_box type=”yellow” float=”none” text_align=”left”] Comfortable, sleek and with great ergonomics, the Perfect fitness ab carver pro is a sure way to get you well chiseled abs as well as eating up that paunch in your tummy. The handles are non slippery and they give you assistance as you roll back from your starting point. It comes with a
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Downside

There were complaints on amazon that the spring mechanism broke after long use

Pros

Comes with kneepad

Downloadable manual

Ultra-thick wheels

High resistance

Ergonomic handles

Cons
Cons Expensive

Best Stability Exercise Ball brand for your obliques in 2018

While looking for ab equipments, I stumbled over many articles recommending the swiss exercise stability ball as one of the most versatile ab equipments for home and office use whether you are obese, pregnant or not a very fat person who wants to lose their love handles and strengthen their core muscles.

The stability ball is another effective gym equipment you should be thinking about if you are serious about losing those love handles. It is very popular among females who want to get rid of their obliques. The stability exercise ball is safe and at the same challenging for your core muscles. You can get the stability exercise balls on amazon

Yogu Stability Exercise Ball 65cm Balance Ball Birthing Ball with Air Pump Anti-Slip & Anti-Burst Supports 2000lbs Great for Yoga Pilates Abdominal Workout Fitness Ball and Office Chair

 

[wpsm_box type=”yellow” float=”none” text_align=”left”] The yogu stability ball brand comes with an air pump and as per their advertisement can support a weight of upto 2000lbs. It would therefore be suitable even for the heavy guys.
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Downside

While going through the amazon reviews, I found out that there were some customers who ordered a size 65’ but got a smaller one. Maybe the Yogu ball manufacturers should be more careful and mind their customers. Fortunately, mine came as ordered.

Pros

Lightweight

Comes with an air pump

Has no odor

Been using it for 2 years now and it has never burst or misbehaved.

 

Cons
There were complaints that some customers did not get the right sizes they had ordered.

Trideer Exercise Ball Chair, Stability Ball with Ring & Pump, Flexible Seating, Improves Balance, Core Strength & Posture (Office & Home & Classroom)

[wpsm_box type=”yellow” float=”none” text_align=”left”] The trideer brand comes with a pump and ring to hold it securely in one place as you exercise or sit on it.
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Downside

The trideer is not anti-burst after all. If you make the mistake of keeping it next to a sharp object, it will burst.

Pros

The ring held the ball in one place.

It has anti-slip surface Comes with a pump

 

Cons
Recklessness in placing it next to sharp objects will lead to a burst.

Unifam Exercise Stability Ball Chair with Hand Pump Use For CrossFit, Yoga, Balance & Core Strength Training, Non-Slip & Anti-Burst Extra Thick Fitness Ball(Multiple Sizes)

[wpsm_box type=”yellow” float=”none” text_align=”left”] The Unifam exercise ball also comes with a foot pump fro inflating
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Downside

I had a problem with its odor. Though they claim that it is odorless, I felt a bad odor from it

Pros

Comes with an easy to use foot pump

Anti-slip surface so it will not go away while exercising

 

Cons
There was amazon customer complaints that the ball did not last for long before it started deflating. I did not like its odor

Black Mountain Products 2000lbs Static Strength Exercise Stability Ball with Pump

[wpsm_box type=”yellow” float=”none” text_align=”left”] The black mountain brand of stability ball comes with a free pump and starter brochure to guide you on the exercises you can do with it.
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Downside

There were complaints that some customers had their balls bursting after inflating

Pros

Comes with a pump

Free starter brochure

 

Cons
Complaints that it burst after inflation

 

The Sit up Bench; Best Equipment for abs and love handles in 2018?

When you are looking to get a well ripped, six pack torso, flat tummy and strong leg muscles, the word best sit up bench should come into your mind. Traditional as it might seem, it helps you strengthen your core muscles, shred your abs as well as improve your general body fitness.   The sit up bench is one of the best gym equipment for abs and love handles. Yes, I know you want to get rid of them. I know you want to look trim and petite. So, how will the sit up bench help?

Trunk extension:

The trunk extension workouts strengthen the spine muscles.

 

Push ups:

Push-ups are targeted on your chest muscles especially the pectoralis major and minor.

 

Crunches :

Crunches make your stomach muscles firmer and they would be ideal for those with pot bellies since they would help
them get shredded faster. All these exercises can be achieved on your sit up bench and that is why you need to set some few minutes to read this guide on getting the most versatile, multi-functional and top sit up bench for you.
 Because of its versatility, the sit up bench is categorized as one of the best exercise equipments for abs home use.
So here we go with our review of the top three sit up benches with handles

 

 Best Sit Up Benches with handles

 

 Sit Up AB Bench Incline Decline – FEIERDUN Adjustable Workout Sit-up Bench with Replaceable Leather Cover, Slant Crunch Board abs Benches

Product Description

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At the weight of 114lbs and an adjustable height of 17.2”to 24.8” this bench would make for a great exercise equipment for those who want to trim their bellies, strengthen their chest, leg and spine muscles.
It comes with PV breathable, waterproof material that is easy to clean up after workout.
The sit up bench is foldable and as such saves on storage space after workout. I know most workout enthusiasts have these tiny home gyms and as such are looking for foldable fitness equipment that will not take up the entire room.

 

The bench has four adjustable height levels that is the kick plate, front bracket and the inclination height so that you can adjust according to your height.
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Pros

Highly affordable

With this bench, your ankles are safe from hurt since it has soft sponges along the ankle pads to protect you.

Foldable saving on storage space
Adjustable so can be used by both tall and short people

Cons
Requires you to have a wrench to assemble after shipment Slides on the floor as you exercise.

 Stamina Pro Ab/Hyper Bench

Product Description

 

[wpsm_box type=”yellow” float=”none” text_align=”left”] Combining adjust-ability and versatility, the Stamina Pro Ab/Hyper bench is the ideal exercise equipment for anyone who is looking to strengthen their chest, abs, back, legs and glut muscles.
The bench has 4 adjustable positions that can be done with the quick pull of a pin at the bottom so as to adjust to the height you need.

At 4′ long, 27″ wide, 27-34″ high and 42.4 pounds, the stamina pro ab/hyper bench is lightweight and easy for anyone to carry.

It is also foldable and as such reduced on the space occupied in your workout room. It has a thick upholstery that is easy to clean and dry.
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The downside of this bench according to me was that it didn’t have skid resistant rubber pads at the bottom and would therefore slid under your weight.
Pros
Foldable so you can save on space
Highly adjustable and as such can be used by short or tall people

 

Cons
 Easily slides on the floor under your weight and as such you have to keep moving it back and forth.

 

 XMark Mini Ab Decline Bench XM-4415

Product Description

[wpsm_box type=”yellow” float=”none” text_align=”left”]
I have always trusted Xmark Fitness Company and when they rolled out their new sit up benches, I was among the first to try it out. Boasting of comfort with the high density cushion as well as ergonomics as you exercise those muscles, this XMark decline bench is indeed the true mark of excellence.

 

The bench has 8”x4” ankle and knee roller pads and as such is great even for tall people. Weighing 350lbs, the bench is light weight and I was able to carry to my exercise room with lots of ease.

 

They bench also has this superior coat finish that is resistant to scratch and as such, you need not worry about it cracking or getting scratched. I also loved the skid resistant rubber feet that they have installed. Who wants a decline bench that moves when they are try to keep their tummies trim?
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Pros
Very comfortable with the high density cushions
The ankle and knee roller pads size are just right for both short and tall people
Very ergonomic and one actually enjoys doing the sit ups on the bench
With the skid resistant rubber pads, you are able to do your sit ups from one position without having to pull the bench back.
Lightweight
The price is unbeatable
 

 

Cons
The bench comes a little bit woobly. You have to use an L wrench to tighten it up well so as to start using. Unfortunately once assembled, this sit up bench does not fold and as such, you would have to disassemble it if you are short of space.

Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench

[wpsm_box type=”yellow” float=”none” text_align=”left”] This sit up bench can support a weight of upto 650lbs and height of upto 6’4”. It comes with vinyl covering for easy cleaning off sweat and any moisture spillages. It has slip resistant handle bars and thigh support cushion
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Pros

Vinyl cover for easy cleaning

Thigh cushion slip resistant handle bars measuring 1.5”

Transportation wheels

Cons
Not foldable There were complaints that some customers didn’t get their handle grips delivered to them.

Weider Pro 255 L Slant Board/Ab Bench

[wpsm_box type=”yellow” float=”none” text_align=”left”] The light weight weider pro sit up bench comes with thick vinyl covers is adjustable to six slots; decline, flat, 3 incline positions and upright. It can support a weight of upto 410lbs
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Pros

Stable

Six adjustable slots

 

Cons
There were many complaints that it would snap after short use

Universal Decline Bench

[wpsm_box type=”yellow” float=”none” text_align=”left”] The versatile Universal Decline bench help you strengthen your core muscles without having to break a bank.
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Pros

Foldable for storage

Has two leg positions

Eight inch foam rollers keep feet safe while your workout.

Cons
Only supports a weight capacity of 200lbs and thus not good for heavy people.

Bowflex 5.1S Stowable Bench

[wpsm_box type=”yellow” float=”none” text_align=”left”] The bowflex bench is heavy duty and durable. It can fold up for saving on storage as well as roll away on its wheels making movement easy. It can support a weight capacity of upto 600lbs
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Pros

Adjusts to six positions

Foldable

Can be wheeled away

Cons
Expensive to buy

The Twist & Shape abs Trainer

[wpsm_box type=”yellow” float=”none” text_align=”left”] So you want to twist that love handle away with amazon’s twist and shape abs trainer. Well here you got your product.
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Pros

The dual rotary anti-skid create great workout experience

Incinerate all love handles away.

 


Final Verdict on the best ab machine for home and gym use

From this top sit up bench review, you have been able to read about the top sit up benches, ab carvers, swiss exercise balls and the twist and shape trainer. In terms of price, I found all of them to be good bargains putting in consideration that you will have them all to yourself after the purchase.

They are also adjustable and as such you will be able to use them whether you are tall or short. In terms of comfort and ergonomics, they are the best out there and you can be assured that using any of them will not result to you getting muscular problems due to bad workout ergonomics.

Foldability of a bench should also be put in consideration as you buy your best sit up bench.My personal best was the stamina pro ab/hyper bench that combined high adjustability and versatility in that I can use it to strengthen many groups of muscles. The easy to clean upholstery is a great plus. At the same time, the foldability feature was a great plus for me since I have this small workout room with lots of gym equipment and could therefore not stomach a bench that wouldn’t fold.