|Our Best Picks||Benefits||Cons|
Wolfyok ab roller wheel
||o Would require expertise plus patience before you see those love handles shrink away
o Exercise caution while using an ab carver as you could fall face first
Yogu Stability ball
||o It will take time before you start seeing remarkable results|
|Sit Up bench
Universal Decline Bench
||o Expensive to buy
o Takes large space for storage
o Heavy to carry it with you from one place to another
|Twist and shape abs Trainer
Twist & shape abs trainer
||o High cost
o Tedious to carry to work
Call them love handles, muffin tops or any other lovely name that you would want to call them.
The truth though is that fat around your waist and torso is nothing to smile about. It shows that you are unfit, eat lots of junk and lazy in the gym. If you have any of these, you seriously need to think of buying the best gym equipment for love handles so that you can work them out.
Before looking at the gym machines you need to lose love handles, we could look at the exercises you need to do to have a well toned torso
Ab Workout: Get Rid of those Love Handles
- Bench Press Push-ups: Pushups are targeted on your pectoralis major and minor.
- Trunk Extension: The trunk extension on a bench press helps your latissimus dorsi, erector spinae, rhomboid, and the teres major muscles get firmer.
- Russian Twist: The Russian twist exercise helps you work out your obliques making them firmer and stronger
When anyone comes for my advice on how to incinerate away the fat around their belly, I usually tell them to buy the following items for Amazon and get serious losing the love handles as well as toning their abs.
Rollers with the best ab wheel results in 2018
Before I researched on the ab wheel, the only thing I knew is that it would flatten my stomach. But hey, that is not all that an ab wheel does. Other ab wheel muscles worked include your hips, shoulders, Latissimus dorsi and of course your triceps.
|Resistance mechanism||Thickness||Free knee pad||Double wheeled or single wheeled
|Steel disc mechanism||Ultra thick||Yes||Single|
|Carbon steel spring||Ultra thick||Yes||Single|
|No resistance mechanism||Thin double wheels||Yes + bag||double|
|Carbon steel spring||Ultra thick||Yes||Single|
|PharMeDoc||No resistance mechanism||Thin double wheels||No||Double|
If you work out with a roller for one month, be ready to see awesome ab wheel results.
If you want to watch ab roller beginner exercises, here is a youtube video just for youNB: While using the ab rollers, caution should be taken lest you fall face first. So, even though you should aim to lose as much fat fast, mind about your safety. Go slowly but steadily.
Ab Wheel Roller by Limm – for Advanced Abdominal Core Exercises and General Fitness – Includes Soft Knee Pad, Storage Bag and Instructions Manual
I do not know about other customers but what I got was not well aligned. One of the wheels was bigger than the other and I only discovered this after assembly. Maybe the Limm guys should exercise more caution when they are shipping products to their customers
The Limm wheel were a little bit too thin for my liking and this meant that it would wobble a bit as you moved it making me afraid of toppling over.
The difference in wheel sizes was a major turn down and the worst thing is that I only discovered this after assembly. Of course I returned it and got a good pair for replacement.
All in all, the Limm ab wheel roller is good for you whether you are a beginner or advanced in ab workouts.
Zerone Ab Roller, Abdominal Wheel Fitness Equipment for Abdominal Core Fitness Workouts and Abs Training with Knee Mats and Instruction
The major downside of this Zerone wheel was the weight. Measuring 2110g makes it heavy to carry along especially for people like me who like portable rollers to carry to and from the office.
The sheer weight of 2110g was just too much to carry it along to the office.
PharMeDoc Ab Roller Wheel – Abdominal Workout Equipment for Core Exercise, Athletes, and Home Gym – Dual Abs Wheel Roller Fitness Equipment
The grips are too small and those huge guys would find it a little bit hectic working out with it. It also wobbles especially if you have a wooden floor.
Unlike other rollers, this comes without any mat or storage bag and as such you will have to buy them
All in all, for that price, the roller is good and will get you a flat tummy in the end.
Wolfyok Ab Roller Wheel Ab Carver Pro Roller Exercise Equipment with Smart Brake and Rebound Knee Pad included for Abs Abdominal Core Fitness Workouts Training for Men Women Beginners Professionals
The one downside of the Wolfyok was the weight of 1.5 kg which was too much for my liking since it was a hustle carrying it to and from work alongside my laptop, files and what not.
Was too heavy for me to carry it to the office.
Perfect Fitness Ab Carver Pro Roller for Core Workouts
There were complaints on amazon that the spring mechanism broke after long use
Best Stability Exercise Ball brand for your obliques in 2018
While looking for ab equipments, I stumbled over many articles recommending the swiss exercise stability ball as one of the most versatile ab equipments for home and office use whether you are obese, pregnant or not a very fat person who wants to lose their love handles and strengthen their core muscles.
The stability ball is another effective gym equipment you should be thinking about if you are serious about losing those love handles. It is very popular among females who want to get rid of their obliques. The stability exercise ball is safe and at the same challenging for your core muscles. You can get the stability exercise balls on amazon
Yogu Stability Exercise Ball 65cm Balance Ball Birthing Ball with Air Pump Anti-Slip & Anti-Burst Supports 2000lbs Great for Yoga Pilates Abdominal Workout Fitness Ball and Office Chair
While going through the amazon reviews, I found out that there were some customers who ordered a size 65’ but got a smaller one. Maybe the Yogu ball manufacturers should be more careful and mind their customers. Fortunately, mine came as ordered.
Trideer Exercise Ball Chair, Stability Ball with Ring & Pump, Flexible Seating, Improves Balance, Core Strength & Posture (Office & Home & Classroom)
The trideer is not anti-burst after all. If you make the mistake of keeping it next to a sharp object, it will burst.
Unifam Exercise Stability Ball Chair with Hand Pump Use For CrossFit, Yoga, Balance & Core Strength Training, Non-Slip & Anti-Burst Extra Thick Fitness Ball(Multiple Sizes)
I had a problem with its odor. Though they claim that it is odorless, I felt a bad odor from it
Black Mountain Products 2000lbs Static Strength Exercise Stability Ball with Pump
There were complaints that some customers had their balls bursting after inflating
The Sit up Bench; Best Equipment for abs and love handles in 2018?
When you are looking to get a well ripped, six pack torso, flat tummy and strong leg muscles, the word best sit up bench should come into your mind. Traditional as it might seem, it helps you strengthen your core muscles, shred your abs as well as improve your general body fitness. The sit up bench is one of the best gym equipment for abs and love handles. Yes, I know you want to get rid of them. I know you want to look trim and petite. So, how will the sit up bench help?
Best Sit Up Benches with handles
Sit Up AB Bench Incline Decline – FEIERDUN Adjustable Workout Sit-up Bench with Replaceable Leather Cover, Slant Crunch Board abs Benches
Stamina Pro Ab/Hyper Bench
At 4′ long, 27″ wide, 27-34″ high and 42.4 pounds, the stamina pro ab/hyper bench is lightweight and easy for anyone to carry.
It is also foldable and as such reduced on the space occupied in your workout room. It has a thick upholstery that is easy to clean and dry.
XMark Mini Ab Decline Bench XM-4415
Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench
Weider Pro 255 L Slant Board/Ab Bench
Universal Decline Bench
Bowflex 5.1S Stowable Bench
The Twist & Shape abs Trainer
Final Verdict on the best ab machine for home and gym use
From this top sit up bench review, you have been able to read about the top sit up benches, ab carvers, swiss exercise balls and the twist and shape trainer. In terms of price, I found all of them to be good bargains putting in consideration that you will have them all to yourself after the purchase.
They are also adjustable and as such you will be able to use them whether you are tall or short. In terms of comfort and ergonomics, they are the best out there and you can be assured that using any of them will not result to you getting muscular problems due to bad workout ergonomics.
Foldability of a bench should also be put in consideration as you buy your best sit up bench.My personal best was the stamina pro ab/hyper bench that combined high adjustability and versatility in that I can use it to strengthen many groups of muscles. The easy to clean upholstery is a great plus. At the same time, the foldability feature was a great plus for me since I have this small workout room with lots of gym equipment and could therefore not stomach a bench that wouldn’t fold.
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